Beautiful skin is one of the most attractive indicators of beauty and youth. Good sleep, plenty of water and stress free life are some of the most basic and important ingredients of youthful and beautiful appearance. And yea, healthy eating is also crucial!

Our face and our hands are two particularly important (and visible to everyone) areas on our body that reflect our overall health and wellbeing.

So, today we will talk about 3 simple, yet great, secrets on how to keep the skin of our face, hands and the whole body beautiful and healthy:

Morning beauty ritual for your FACE

Some people love using ice cubes on their face every morning to freshen and rejuvenate the skin. This ritual is great, but it can be a little harsh, especially for sensitive and redness prone skin. So, here is an alternative way to do it: simply wipe your face in the morning with cold raw milk. You can also mix the milk with cucumber juice and wipe your face with it using a cotton ball. Rinse your face with cold water once you are done. Not only it will instantly freshen your face, but also, it will help cleanse your skin and improve your skin tone, leaving your face extremely soft, glowing and fresh.

Use coffee for the beauty of your HANDS

Yes, simple coffee that you drink every day can be used for skin care. Why coffee? Well, coffee grounds are a natural exfoliator. Exfoliation removes dead, dry skin cells from skin surface and boosts natural skin renewal process, making your skin look healthy and glowing.

Here is a good beauty recipe: mix coffee grounds (from your morning coffee) with olive oil (or any other oil of your choice; avoid using petroleum based oils and give your preference to natural ingredients) and massage your hands with this homemade hand scrub for a couple of minutes, use the same circular motions as those you do while applying your hand cream. Rinse your hands with lukewarm water. Your hands will feel very soft and tender. If you do this twice a week, your hands will look wonderful!

Wonderful natural BODY scrub recipe

And, finally, here is a recipe of simple, wonderful, homemade body scrub: mix 2 tablespoons of used coffee grounds, 1 tablespoon of sugar and 4 tablespoons of olive oil. Massage your body with this scrub while in the shower, applying it in circular motions; especially concentrate on the areas with cellulite, on your legs and on dry areas of your body. You will notice an amazing difference on how this scrub will make your skin look and feel – soft, tender and velvety!

10 Natural Organic Skincare Beauty Tips

• Keep yourself hydrated: Drink plenty of water every day. It will flush out toxins from your body which are bad for your skin. Moreover your skin will be kept naturally hydrated. An ancient time natural organic skin care beauty tip.
• Avoid too much direct sun exposure: Do not expose yourself for long hours to direct sun heat, as the direct sun heat for long hours causes ageing spots and wrinkles. Before going in to direct sun light, use a good sunscreen lotion. This will slow down skin ageing and prevent early onset of wrinkles.
• Exercising: Exercise daily till you start sweating. It opens up your skin pours and the toxins escape from your skin. An ancient time organic skincare tip.
• Avoid smoking and too much of alcohol: You may take moderately good quality alcoholic drinks. A natural beauty tip.
• Moisturizer: Use a good moisturizer every day, especially on the facial area to make your skin look healthy and glowing. An effective natural beauty tip, especially useful if you are prone to dry skin.
• Make-up products: Try to use natural or organic skin care make-up products. Chemical based make-up products are very harmful for your skin.
• Before you sleep: Rinse off and cleanse your face before the bed-time to remove make-up and dirt from your face. Otherwise your skin will remain clogged up for long hours while you are sleeping. Your skin also needs breathing time. Sleeping with make-up on your face can cause acne and zits.
• Avoid stress and have adequate sleep.
• Eat healthy natural food: This will provide you the required vitamins and minerals that are good for your skin. Have moderate spicy and fried food.
• Exfoliate once in a week: Use a facial exfoliation product that suits your skin type. The exfoliation will get you rid of dead skin cells that are clogging up on the top layer of your skin and bring the hidden more youthful skin to the top.